ELASTIC STABILITY ACADEMY

About Elastic Movement Therapy – EMT 

EMT can be described as the therapy approach, where science meet creativity.

On one hand our education programme is supported by the latest research and we use this research to develop and make our therapy concept more powerful.

On the other hand we look at the human body as a whole and we belief that curiosity and humility are important traits, when we work with people.

We are all born as a singular piece of art that is completely unique and the EMT techniques will dynamically and magically  “model” your clients, as long as they participate actively in the process.

These component are what make EMT so powerful and unique.

And one of our main purposes is to provide our clients with tools that enable them to feel their own life and own choices – and so live by them.

EMT Intro Course

The Intro Course gives you an introduction to Elastic Stabilitys approach to movement. This course is mandatory if you want to attend to the movement education Elastic Training.

EMT Training & Movement Course

The purpose of Elastic Training is to give you an understanding of how to implement Fascia and viscoelastic oriented training techniques in your current workout routines.

(Right now only in Danish)

EMT Course For Therapists

Elastic Movement Therapy (EMT) – Level 1 teaches you manual techniques, mobility techniques and coaching tools you can implement in your therapy immediately.

(Right now only in Danish)

About The EMT Education Programme

One of Elastic Stability´s main goals of treatment and training is to optimize the body’s viscoelasticity.

The human body contains a great combination of fluid structures and a most excellent elastic network.

This visco-elasticity gives us freedom of movement and an optimal approach to strength and power – an important key element in the prevention of injuries.”

Elastic Stability offers courses and education programs for therapists and training instructors in our own developed rehabilitation concept The Elastic Method which consists of:

The movement and exercise program Elastic Training and the manual therapeutic approach Elastic Movement Therapy (EMT).

Our overall focus is to help people feel better, and to give the course participants simple tools they can use in their work right away.

We have over the last years specialized in implementing new knowledge about the Fascial tissue into the treatment and training settings.

ELASTIC STABILITY COURSES

Intro Course

The Intro Course gives you an introduction to Elastic Stabilitys approach to movement. This course is mandatory if you want to attend to the movement education Elastic Training.

The Intro Course is a course that combines theory and practice. The theoretical focus is on what we know today about tha Fascial structures and how they can affect training – and rehabilitation results.

We focus on the body’s viscoelasticity, and how we can see the Fascial structures as a network linked in chains from head to toe.

In this context we use Biotensegrity as an explanation model related to how we can understand and optimize rehabilitation and training processes.

On this intro course we focus on the connection between Fascial Structures and the nervous system and how you can implement this knowledge into your therapy.

The main purpose is to use these techniques and exercises in combination with a regular training programme.

After completion of this course, the goal is that you can take this newly gained knowledge and implement it into any rehabilitation programme adjusted to your clients needs.

Furthermore, this intro course focuses on how these specially designed coaching and pedagogic tools can help you get much better results and “compliance/flexibility” in any of your therapy programmes.

Content:

 Theories and research results about Fascia in relation to training and rehabilitation.

 Exercises focusing on mobility, stability and strength.

 An intro to Elastic Breathing; Fascia, breathing techniques and stability.

 Coaching and pedagogic tools for optimizing

EMT  Training & Movement Education Programme

Elastic Training

An Elastic oriented training and movement education

The purpose of Elastic Training is to give you an understanding of how to implement Fascia and viscoelastic oriented training techniques in your current workout routines – and use it as a supplement to other forms of exercise.

The education program runs over 6 days and is divided into two modules of three days each, allowing you to experience the exercises and way of thinking from the first module before you begin the second module.

The first module´s main focus is looking at mobility techniques and building stability and strengthening exercises.

In module 2 mobility and release programmes with more focus on stability and strength. Teaching and coaching tools to optimize the effect of the exercises.

Contents:

 Theory: Understanding how the knowledge of the viscoelasticity of our tissues can help us improve movement, how we can use the knowledge of the chains in the body and how the new anatomic model Biotensegrity can be implemented in practice.

 Structural and Functional Exercises focusing on mobility, stability and strength – where our overall goal is to get better resilience in the body.

 Elastic Breathing – techniques for how our quality of breathing can optimize training results

 Training programs tailored personal training and group sessions – We will be focusing on both programs tailored

Module 1 MOVE BETTER

The main focus in module 1, is mobility and release techniques to optimize free movement in the body. You get an understanding of how Elastic Breathing – breathing techniques can be used for optimized training results.

The primary goal is creating better body awareness and embodiment in the exercises.

You get/acquire training programs which can be used both for personal training and group sessions. The programs can be used both for mobility – body awareness – release and relaxation.

The contents of the first module is used as a base for the next module, wherein the stability – and strengthening exercises focus is implemented.

Examination:

After completing Module 1 you will receive a written test, where you will be asked questions based on the knowledge you have gained through the education.

 

Target group:

The program is targeted you who are working with personal training and teaching group sessions. Max. 10 participants in each education program

 

Price:

4800, – per module

Module 2 BE STRONGER

The main goal is implementing Fascia oriented focus in stability and strength training. We will continue to work with the optimized movement and awareness knowledge we acquired in Module 1.

The focus is to implement the body’s elastic quality in the exercises – including working with Elastic Recoil, which is an important supplement in muscle-oriented training. Elastic Breathing techniques are used to achieve greater stability and awareness in the exercises. You get training programs which can be used in both personal training and group sessions, and we combine it with the exercises from Module 1, so you have programs both for warm up sessions – mobility and release, and strength and stability training.

 

Examination:

After completing Module 2 you will receive a written test, where you will be asked questions based on the knowledge you have gained through the education.

 

Target group:

The program is targeted you who are working with personal training and teaching group sessions. Max. 10 participants in each education program

 

Price:

4800, – per module

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