Elastic Movement Therapy™

TENSIONS?

PAIN?

INJURIES?

ABSENSE OF EXERCISING RESULTS?

– OR JUST WISHING TO FEEL BETTER?

We help you reset your body and regenerate it’s original movement patterns.

You will start feeling less pain, your mobility will improve, your strength will be optimized, your tensions will diminish, your recovery and sleep patters will improve.

And not least, the feeling of  feeling better will increase.

Duration: 55 min.

Price Hilde: First consultation: 1.000,-

Additional consultations: 900,-

“DEEPEST INSIDE WE KNOW WHAT OUR BODY NEEDS – BUT WE HAVE LOST THE ABILITY TO LISTEN TO IT – AND THAT IS BECAUSE WE ARE RECEIVING SO MUCH INFORMATION FROM THE OUTSIDE WORLD THAT IS CONTRADICTING AND ULTIMATELY CONFUSES US” .

Hilde Holan Gudding

What is Elastic Movement Therapy™? 

This unique concept, Elastic Movement Therapy™ , also called EMT, has been created and developed by physiotherapist Hilde Holan Gudding.

 

Elastic Stability has developed the active treatment concept The Elastic Method.

 

This method consists in the hands on approach Elastic Movement Therapy (EMT) and  furthermore, the exercise concept Elastic Training.

 

On your first appointment with us we will create a plan together for your specific needs.

This will usually be a combination of a manual approach and coaching sessions of exercise routines.

Elastic Stability specializes in treatment and training concepts that facilitates an understanding of the body’s connective tissue (fascia).

Furthermore, Elastic Stability has developed specific coaching tools, and this special combination gives you the unique tools for optimizing your treatment and training results.

Elastic Consultation
Elastic Consultation
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Elastic-stability-education
Consultation

What Is The Therapy Procedure?

Usually,  a minimum of 3 therapy sessions with a therapist are necessary to get started. Simultaneously with the therapy sessions you will be practicing the exercises we plan for you at the first consultation.

After the 3 therapy sessions, depending on your improvement and condition we will find how many sessions you will need in the future and also how often therapy sessions are necessary.

For some people 3 sessions are usually enough. For others a longer period of therapy combined with the personal training programme is needed to get the desired results.

Duration: 55 min.

Price Hilde: First consultation: 1.000,-

Additional consultations: 900,-

Feel Better
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