WANT TO FEEL BETTER?
Invest in long term results
We offer the active treatment concept The Elastic Method; which consists of the treatment approach Elastic Movement Therapy and exercise concept Elastic Training.
At Personal Consultations with us we can together develop a plan for your needs, and this is almost always a mixture of manual treatment and coaching of exercise rutines.
Elastic Stability specializes in treatment and training concepts that incorporates understanding of the body’s connective tissue (fascia). In addition, Elastic Stability has developed specific coaching tools, and this special combination give you unique tools for optimized treatment and training results.
ELASTIC TRAINING BASIC
In the Elastic Training Basic DVD you get exercises and training-sessions with a Fascia oriented perspective.
The main focus of the exercises is to get a better feeling in your own body and possible blocked areas. Through exercises you will optimize your body movement and achieve a strong foundation for strength and stability.
The Fascia structures can be compared to elastic material in the body, and the purpose of the movements will be to rebuild a stronger, more free and more resilient elastic network.
ELASTIC STABILITY EDUCATION
Join us in one of our Elastic events
Elastic Stability offers different kind of events, where we implement our mindset in all our activities. You can book us to come to you and give a lecture, workshop and courses where you help developing the content. We also arrange in house events and retreats, so keep in touch and you will be informed when the next event is coming up.